Lifestyle Coaches

We welcome power coach Jayne Morris to help motivate you in every area of your life! Subjects include confidence, work, inner space, and intuition. So go on-get powered up!

Jayne Morris is a work life balance expert. She loves helping people transform their lives from burnout to brilliance. Jayne's one-to-one work, seminars, podcasts, articles and online posts have helped thousands of people around the world regain their sense of power, passion and purpose. She holds a BSc in Economics and International Business, an Advanced Diploma in Art Psychotherapy, and a Post Graduate Certificate in Personal and Business Coaching. Her work has attracted the attention of several leading publications, radio stations and television producers. In March 2013 she appeared live on BBC Breakfast television.

If you think you might be burning out visit jaynemorris.com where you can take her FREE 2 Minute Test. On her website you'll also find several podcasts and television programmes designed to help you beat burnout.

Elaine Gleeson, The Opportunity Coach, is an expert at helping her clients create more success, more balance and more fun in their lives.

She draws on over 20 years experience in both the public and private sectors as well as her experience of the challenges presented by divorce, parenthood and numerous redundancies!

Elaine's approach is creative, insightful and supportive. Specialisms are Confidence, Relationship and Career Coaching.

As an accredited Personal & Business Coach, & Vision Board Counsellor, Elaine is a member of the highly reputed International Coaching Federation.

She is also a qualified NLP Practitioner, Time Line Therapist & Hypnosis Practitioner.

To get your free Get Motivated e-book and receive her e-zine with all the latest articles, tips and event info visit elainegleeson.com

• Depressed or Deep Rest?
• Jayne Morris takes a different approach to depression and explains how best to overcome it.
• Follow your dreams
• Elaine Gleeson takes inspiration from the child-like quality of belief that anything is possible.
• De-clutter your space, de-clutter your mind
• Jayne Morris gives a fascinating insight into the power of letting go.
• The Power of Forgiveness
• Jayne Morris outlines the 5-step process that will help you forgive.
• Dealing with change
• It may still be snowing, but Elaine Gleeson uses spring to help you make the changes you've been putting off.
• The Pros and Cons of Extreme Living
• Jayne Morris on how best to live your life to the full.
• The secret of success? A smile!
• Elaine Gleeson explains the true importance of a smile.
• How to beat insomnia
• She caused a bit of a stir yesterday with her comments about napping at work, but what are Jayne Morris's views on curing insomnia?
• Top ten time saving tips
• Spend five minutes reading this and shave hours off your to-do list!
• Be your own Valentine
• Elaine Gleeson explains why you don't need a partner to feel loved.
• Pick-me-up February
• Elaine Gleeson addresses the commonly felt flat feelings of a new year and gives those all important tips to alleviate them!
• Are you burning out?
• Jayne Morris outlines the symptoms of physical and mental burnout and explains what to do if you think you may be suffering.
• Live like … it’s 2012!
• Elaine Gleeson ponders on the Mayan prophecy and asks: What would you do if you knew your time was ending?
• Taking control of your finances
• Rebekah Fensome explains how you can maximise your spending power while making necessary savings for the future.
• Why it’s important to ask for help
• Jayne Morris on why delegating is not a form of defeat.
• Would you like a little bit on the side?
• Elaine Gleeson on how to maximise your financial potential.
• Toxic people
• Elaine Gleeson advises on how to avoid being drained by the people around us.
• Are you a Tall Poppy?
• Jayne Morris says we should always stand tall, regardless of how much others try to put us down.
• The Power of Your Workspace
• Jayne Morris explains how best to maximise our place of work so that we are both productive and healthy.
• Be happy now
• Elaine Gleeson teaches us to stop waiting for happiness and create it ourselves through life's smaller pleasures.
• The Power of Laughter
• Jayne Morris goes gaga over giggling, and thinks we all should too!
• What Really Makes You Tick?
• Eight questions you should ask yourself.
• The Art of Finding Balance in Your Life
• Elaine Gleeson explains how to ditch the stress!
• How to find your inner calm
• Elaine Glesson teaches us how to relax!
• Top Five Tips to Taking Power Naps
• Jayne Morris on why it's important to snooze throughout the day, and what to do in order to ensure you get the most out of it!