Lifestyle Coaches

We welcome power coach Jayne Morris to help motivate you in every area of your life! Subjects include confidence, work, inner space, and intuition. So go on-get powered up!

Jayne Morris, The POWER Coach, is Founder and Director of Power-Up™ the unique coaching system combining life coaching, meditation, visualization, martial arts, angelic healing and integrative art therapy. Jayne is an expert in helping busy, successful women do less and be more. Adopting a holistic and integrative approach Jayne helps her clients connect with their inner power, passions and potential, enabling them to pursue their dreams and make positive change. To get your FREE Power-Up Energiser Meditation and receive her eZine featuring high quality self development articles visit jaynemorris.com

Rebekah Fensome is the second of our professional experts. Accredited Life, Business, and Wellbeing Coach, as well as expert hypnotherapist, she has had her own private coaching practice for four years and coaches a diverse range of people from actors, celebrities and entrepreneurs, to mums and personal trainers. She also works with many companies, coaching their employees to achieve their career goals.

She describes her approach as warm and insightful, gentle but focused, with great practical and honest advice.

She has her own column in Psychologies magazine online called "Rebekah Fensome's Life Coaching diaries". She is often asked to give her expert opinion on various topics for magazines such as Glamour, Zest and nationals, such as the Daily Mail, and also makes appearances on radio and TV.
rebekahfensomelifecoach.com

Elaine Gleeson, The Opportunity Coach, is an expert at helping her clients create more success, more balance and more fun in their lives.

She draws on over 20 years experience in both the public and private sectors as well as her experience of the challenges presented by divorce, parenthood and numerous redundancies!

Elaine's approach is creative, insightful and supportive. Specialisms are Confidence, Relationship and Career Coaching.

As an accredited Personal & Business Coach, & Vision Board Counsellor, Elaine is a member of the highly reputed International Coaching Federation.

She is also a qualified NLP Practitioner, Time Line Therapist & Hypnosis Practitioner.

To get your free Get Motivated e-book and receive her e-zine with all the latest articles, tips and event info visit elainegleeson.com

• How to conquer your fears
• Elaine Gleeson offers her expert tips and advice on overcoming our anxiety barriers!
• Toxic people
• Rebekah Fensome on how to distance ourselves from people who aren't good for us.
• Self-reliance
• Rebekah Fensome on how to be more self-reliant.
• Six ways to improve your day
• How to get through a bad day, according to Elaine Gleeson.
• Tackling fear
• Rebekah Fensome explains how we can overcome our fears and anxieties!
• The power of senses
• Elaine Gleeson talks us through really maximising the use of our five senses to enjoy a better tomorrow!
• The magic of the unsubscribe button
• Elaine Gleeson on why taking the time to unsubscribe from the plethora of useless newsletters we sign up to on a regular basis will free up more time in the long run!
• Top Five Tips to Taking Power Naps
• Jayne Morris on why it's important to snooze throughout the day, and what to do in order to ensure you get the most out of it!
• Defending family time
• How to juggle motherhood, a career, and your sanity!
• Confidence in the workplace
• Richard, a 30-year-old TV programmer wasn’t feeling very confident about a presentation he had to do in front of a large group of people. He had only presented to small groups before and as soon as his boss had asked him to do the presentation he had a feeling of dread and fear. He experienced the classic case of flight rather than fight.
• How to be great on a date
• Rebekah Fensome on how to shine when it matters!
• Confidence coaching
• Rebekah Fensome on how to feel better about yourself!
• How to feel gorgeous
• Rebekah Fensome helps explain how to feel attractive - both on the inside and outside.
• The client who learnt to control her moods through eating habits
• Follow these techniques to control both your foods and moods simultaneously!
• Bounce back from burn-out
• Jayne Morris focuses on how to identify the symptoms of stress that lead to burn-out, and how to deal with them.
• Let it be
• Jayne Morris explains the importance of going with the flow and accepting that everything happens for a reason.
• Mastering the art of time management
• Do you ever feel like they're just aren't enough hours in the day? Follow these tips to ensure you're maximising your time adequately!